Lose Your Watch on Your Next Holiday

There has been a lot written in recent years about the need to “unplug” on holiday and how to do it — and the fact that so few of us do it (present company included). I can say that I can generally avoid checking work emails on holidays but I stay connected for family matters. But I tried something different on the last two family vacations I had this past summer and I have to say, I think it had quite an impact on reducing both kid, daddy and mommy meltdown moments. I removed my watch — a big step for someone who lives a life ruled by time — some call it Type A personality — I actually think it’s a function of big city living combined with the perpetual struggle for work life balance. As a mother of two young children who must work out of the home, this is particularly true. You know — kids must be up by this time to get them to school by this time to make it to the office by this time to get home in time to have enough time to spend a little time before bedtime. Phew! No wonder so many of us are frazzled, stressed, time obsessed and usually burnt out by the time we take time for a holiday (and we know many Canadians don’t even take that time) or heaven forbid — a weekly sabbatical to reflect, recharge and rejuvenate, as we advocate in this site. I must say, that leaving my watch on the counter as opposed to my wrist during that time was incredibly liberating. Not only did my days feel less rushed with my family, it also somehow naturally reduced the sense of urgency around checking emails etc. Having no real sense of time helped us be more present instead of constantly wondering what we needed to do next — helped us build our fence around sacred space and time — something we know so few of us do at home in and/or with our own communities. Who knew? The trick is, can we or should we wean ourselves off the watch OFF holiday hours? Perhaps it’s worth a try.

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